Panama vs Uruguay: Cost of Living, Safety & Quality of Life Comparison 2026

Panama and Uruguay sit close on our overall quality of life index (Panama 7.4/10, Uruguay 7.5/10). The winner depends on which categories matter most to you.

On cost of living, the two countries score almost the same on our scale.

Key scores at a glance

Uruguay wins 8 of 16 categories we track; Panama wins 5, with 3 tied.

Safety — Panama 7.5/10 · Uruguay 8.8/10
Healthcare — Panama 7.8/10 · Uruguay 8.5/10
Cost of living — Panama 7.8/10 · Uruguay 7.8/10

See the full breakdown below.

Country guides: Panama · Uruguay

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